What are the Benefits of Collagen?

What is Collagen? Collagen is a type of a protein that is found in abundance, especially type 1 collagen within our body. It consists of amino acids. It is found in bones, muscles, skin, digestive system, blood vessels and tendons. It helps in strengthening different organs of our body and give our skin strength and elasticity, along with replacing dead skin cells. It is also involved in the process of structuring our skin, bones, muscles, tendons and ligaments. The word Collagen is derived from the Greek word called “Kolla”, which means glue. Thus the meaning refers to the function of Read More